Joe Weider’s Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider’s Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider’s Bodybuilding Training System, Session 5: Legs & Shoulders (1994)

Release : 1994-01-01
Genre : Documentary
Runtime : 51 minutes
Company : Weider Health and Fitness
Cast : Joe Weider
Language :


Descriptions Joe Weider’s Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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